Improve lifestyles to reduce the incidence of tumors and other chronic non-communicable diseases. This is the goal of the SMART project dedicated to women aged between 25 and 75 years and residing in the provinces of Turin, Florence and Palermo.
Thanks to SMART, participants will be able to improve their lifestyles, making them healthier through a correct and balanced diet, adequate and regular physical activity and support to stop smoking and consume tobacco products.
All the women that fall within the project target, by age and residence, can download the App way woman's health on their smartphone or tablet and fill out a short questionnaire on lifestyles through which, if habits are improved compared to food, to physical activity and tobacco consumption, they will be able to access various in-depth sections (information, recommendations and useful tools).
In particular, thanks to a personalized agenda and a system for monitoring the results, it will be possible to monitor one's progress and view the territorial resources available in the provincial area involved.
If you prefer or are unable to download the App, you can contact the toll-free number 800909694 and make an appointment with an operator of the project (in each participating province) to take advantage of the support in completing the questionnaire and, based on the highlighted risk profile, receive paper information material and personalized information.
Further information on the SMART project and recommendations for improving lifestyles can be found on the website www.stilingioco.it.
It is never too early or too late to take care of your health!